We specialise in
mobile personal training melbourne mobile personal training melbourne mobile personal training melbourne mobile personal training melbourne mobile personal training melbourne mobile personal training melbourne mobile personal training melbourne mobile personal training melbourne mobile personal training melbourne
weight loss
glute growth
body recomp
running
Outdoor personal training
Our mobile personal training in South East Melbourne brings the workout to your local park, beach, or even your backyard. With expert guidance, tailored programs, and functional equipment, we create challenging sessions that build strength, improve endurance, and boost your overall well-being—all while connecting with nature.
Experience the benefits of training outdoors:
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Customised workouts designed for your fitness level and goals.
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Motivational coaching from an experienced trainer.
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A fun, stress-relieving alternative to indoor gyms.
We also work with you outside of your sessions via our fitness app to help keep you accountable and disciplined to your goals!
Check what suburbs we service below!
MEET LARA
Weight loss of 10kg
Lara came to us for a 12 week block after not being able to lose weight for a long period of time. She tried everything, and not only found it hard by herself, but also suffers from PCOS, meaning it is hard for her to lose weight.
We focused on her macro's and ate PCOS friendly foods, training 3-4 times a week and following our evidence based programming. She lost 10kg in 2 months! Even after been told it would be hard for her. Well done Lara!
MEET ANDREW
Weight loss of 40kg
He came to us in August 2023 weighing over 140kg. He felt exhausted, unhappy, unmotivated and fed up with how he looked and felt. He wanted to change.
He wanted to feel confident. He wanted to move around without getting out of breath. We got to work immediately and applied our proven method.Since starting with us, he has lost over 40kg!
We train both men and women!
Benefits of training outdoors
Boosts Mental Health
Exercising in nature reduces stress, enhances mood, and improves focus. The combination of fresh air, sunlight, and physical activity is a natural way to increase endorphins and fight fatigue.
Improves Performance
Training on uneven surfaces, hills, and varying terrains challenges your balance and stability, leading to better strength, endurance, and agility. It’s a dynamic environment that pushes your body in new ways.
Increases Vitamin D Levels
Spending time outdoors exposes you to sunlight, which helps your body produce vitamin D. This essential nutrient supports bone health, boosts your immune system, and helps regulate mood.
Breaks the Monotony
Ditch the treadmill for an exciting, ever-changing backdrop. Outdoor training keeps workouts fresh and engaging, helping you stay consistent and motivated.
Connects You with Nature
Being outdoors fosters a sense of calm and mindfulness. It allows you to disconnect from screens and enjoy the beauty of the natural world while getting fit.
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Want to know what it's like to train with us?
Hear from 13 of our clients.
"I've had so much fun Training with Dani, she has help me with both weight loss and strength training but also building my confidence in the gym to go at it alone in-between our sessions.
I was on the hunt for a mobile personal trainer as I didn't have time to go to the gym, and I'm so glad I did. Since working with Dani, 'Ive lost over 40kg and I'm in the best shape I've been in for years. If you have any fitness goals, big or small Dani can help you reach them and beyond. Invest in yourself, its one of the best things you'll ever do."
~ Andrew
See what our clients get up to!
Want to know more about our personal training packages?