Women Only Events
Do you love the idea of community events but can't seem to find any that suit you? We got you girl.
All female clients gain FREE and instant access to our unique women-only community events around Melbourne.
They range from minor events (beach pilates/mat pilates) to major events (gym take overs).
All fitness levels are welcome in our community. We cater for everyone of all abilities to ensure that everyone can participate in our sessions.
Follow our Instagram @empwr.training to see the latest updates on our events OR click on the links below to learn more.
Giving Back To Our Community
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Beach Pilates
Group Fitness Events
Team Runs
and more...
Who Can Join?
Our amazing clients get FIRST PRIORITY to all events. Once those numbers are confirmed, we extend our welcome to the ladies of Melbourne to join us on the day if there is availability.
How to Join
Joining is easy
Follow us on Instagram and look out for updates on our next event!
We post everything there.
Please note that the busier we get, the more these events will prioritise our amazing clients.
Beyond The Events
As an Empwr Training client, you also get access to
Personal Training (in‑person across Melbourne or online)
Tailored Coaching (running, strength, weight‑loss, wellness)
Nutrition Guidance & meal‑plan support via our custom app
Progress Tracking (measurements, macros, training logs)
Educational material sent straight for your inbox.
Our evidence-based approach has helped so many reach life‑changing milestones with: weight loss, muscle growth, marathon completions and increased confidence. Now, we’re extending that same support to free, inclusive, celebratory community events.
FAQs
Q: Are these events really free?
Yes! All our women‑only community events are 100% free and always will be. This isn't about making money, it's about making a change and celebrating movement.
Q: Do I need to be fit already?
Not at all! We welcome all fitness levels. Our instructors provide modifications and support so you always feel comfortable and safe.
Q: I’m new to Melbourne or the fitness world—are these events for me?
Absolutely. Many participants join to make friends and learn. Our events are a judgment‑free space where everyone is welcome.
Q: How often are events held?
We host smaller meetups like beach pilates or group runs during the warmer months and one major event during he colder months to held keep you on track with your fitness goals!