top of page
new logo 928.avif
  • Instagram
  • Facebook
Personal trainer helping a client complete a home workout in Fitzroy

Personal Trainer Fitzroy

Personal Training in Fitzroy

We have experienced trainers in Fitzroy waiting to hear from you!

Find My Trainer

You don't need more motivation, you need a system that works

Mobile personal training clent after he lost 40kg with Empwr Training

Lost

40kg

Andrew F

  • Lost 40kg in 11 months.
  • Trained 3x a week F2F with one of our coaches at his apartment gym.
  • Followed our guidance with nutrition
  • Trusted our expertise.
One of Empwr Trainings mobile personal training clients 11kg weight loss progress photo

Lost

11kg

Sarah M

  • Lost 11kg in 16 weeks.
  • Trained 2x a week at her home gym and 2x week at a commercial gym.
  • Burnt body fat and kept her muscle.
  • Feels more confident than ever.
mobile personal training client after she lost 20kg with Empwr Training.

Lost 20kg

Julia D

  • Lost 20kg in 8 months
  • Trained 2x a week at an outdoor part with her mobile trainer.
  • Followed our nutritional advice.
  • Trained for the Paris Marathon.
Empwr Training client after he lost 12kg with a mobile personal trainer at his apartment gym.

Lost

12kg

Norm S

  • Lost 12kg in 6 months.
  • Trained 1 a week at his apartment gym.
  • Followed our additional workouts.
  • Trusted the process.
Empwr Training client after losing 10kg with her mobile personal trainer

Lost

10kg

Lara M

  • Lost 12kg in 12 weeks.
  • Trained 2x a week at her apartment gym.
  • Opted into our online coaching
  • Regulated her menstrual cycle
Empwr Training mobile trainer client after losing 6kg in 6 months.

Lost

6kg

Elizabeth S

  • Lost 12kg in 12 weeks.
  • Trained 2x a week at home and opted into tailored meal plans.
  • Opted into our online coaching
  • Feels more confident than before.
Mobile personal training client after losing 8kg in 12 weeks.

Lost 8kg

Kelly S

  • Lost 8kg in 16 weeks.
  • Trained 4x a week at her apartment gym and followed our advice.
  • Created sustainable habits
  • Has more energy than she did prior.
Empwr Training mobile personal after losing 3k in 8 weeks.

Lost

3kg

Dani D

  • Grew her glutes in 12-weeks.
  • Trained 4x a week at her gym and followed our nutritional advice.
  • Worked on progressive overload
  • Lifted and grew her glutes.
Empwr Training mobile personal training client after losing 3kg.

Lost

3kg

Riley R

  • Lost 3kg in 12-weeks.
  • Trained 2x a week at his local park with his trainer
  • Took on our nutritional advice
  • Boosted his energy levels.
Mobile personal training client after losing7kg in 6months.

Lost

7kg

Katie J

  • Lost 7kg in 12-weeks.
  • Trained 4x a week at her gym directed by her trainer.
  • Took on our nutritional advice
  • Leaned up very well!

Why Fitzroy locals are choosing Mobile PT

No travel time

Get matched with your ideal trainer

Four levels of coaching support

 Multiple 20-40kg+ transformations

 Our trainers are Police & WWC checked

Find My Trainer
Personal trainer guiding two clients through a shared home workout in Fitzroy

5-Star Google Reviews

Trusted by every day Aussies just like you

Personal Training Fitzroy

We come to you so you can focus on things that matter most.

No childcare hassle

Finding childcare while you train can be difficult, especially with little ones.
 

We fit into your lifestyle so your children can either be part of the session or stay comfortably at home.

More time for work

We understand how busy life can get when you own a business.
 

Instead of letting your health suffer, we come to your preferred place to train you, saving you tiime.

Be active for longer

One of the biggest challenges for seniors is losing strength over time.


We come to you and help maintain and build strength so you stay independent as you age.

Find My Trainer

Your health still matters when life gets busy.

We understand that life gets busy and it can be easy to put off your health. That is why we take the stress out of training and bring the workouts to you.

Personal trainer guiding a woman through personalised strength exercises at home in Fitzroy

>

Busy Professionals

Training designed for busy schedules, delivered efficiently with results in mind. Book your PT sessions in like appointments in your calendar and never let your health slide again.

>

CEO's, Business Owners, Directors

Structured coaching for leaders who value performance, health and time. Ideal for those who need to set aside time for their training sessions to reset and clear their minds.

>

Busy Mums & Dads

Flexible sessions to build strength, energy and confidence around your busy family life. No need to book in childcare, let your little ones be present while you train.

>

Seniors

Safe, personalised training designed to improve mobility, enhance balance, and support long-term independence. Because if you don't use it, you lose it.

>

NDIS Self or Plan Managed

NDIS support, self managed or plan managed, tailored to help you build skills, confidence, and maintain independence.

Find My Trainer

Personal Training Melbourne

Results you want, from wherever you are

sarah.jpg

Personalised Coaching

 100% tailored training & nutrition designed around your goals, lifestyle and experience..
 
 Strength, fitness & weight loss programs designed to help you build confidence, get stronger and achieve lasting results.
 
 No two journeys are the same. Your training should be as unique as you are.
Copy of Before copy.jpg

Flexible Approach

 Fit us in with your lifestyle. Personal training brought directly to your home, apartment gym or outdoor park.
 
Flexible sessions that work around you, making it easier to stay consistent with your training and goals.
 
 4 levels of coaching support, giving you the flexibility to choose the level of guidance, accountability and support that suits you best.
Copy of Before.jpg

Proven Blueprint

 Real results from real people, with clients achieving meaningful and lasting transformations.
 
Weight loss journeys of up to 40kg+, supported by personalised training, nutrition and accountability.
 
 Stronger, fitter and more confident, with programs designed to create results that last beyond the gym.

Mobile Personal Training Packages

Four Levels of Support

Casual Training

✓ Pre-paid training.

45 or 60min session(s)

✓ Delivered at your preferred location.
✓ Invitation to our community events

From $110/week.

Flexible Training

✓ Weekly PT sessions in-person
45 or 60min session(s)
✓ Delivered at your preferred location.
✓ No lock-in. Train with flexibility
✓ Invitation to our community events

From $99/week.

Ongoing Training
F2F Only

Weekly PT sessions in person
45 or 60min session(s)
Delivered at your preferred location.
12-week min. Best value for money
Access to our VIP client events
Invitation to our community events

From $90/week.

Ongoing Training
F2F & ONL

✓ Weekly PT sessions in person
45 or 60min session(s)
Delivered at your preferred location.
F2F & ONL Coaching
Goal setting strategy session
Access to your coach Mon-Sat
Additional tailored workouts
Tailored weekly meal plans
Progress & habit tracking
12-week min. Best value for money
Access to our VIP client events
✓ Invitation to our community events

From $109/week.

Get fit at home in Fitzroy with a mobile PT

Don't have time for the gym?

Our 1:1 mobile personal training service brings expert coaching directly to your home, apartment gym, or preferred outdoor location in Fitzroy. No gym commute is required, giving you more time to focus on effective training that fits naturally into your daily routine.

Every workout is personalised to your ability and goals, whether you’re aiming to build strength, improve cardiovascular fitness, lose weight, or increase confidence. Our Fitzroy personal trainers make achieving lasting fitness results convenient and achievable.

Find Your Trainer

Personal Training Services in Fitzroy

Popular services in your area

Strength-focused home gym setup with training equipment in Fitzroy

In-Home Personal Training

Have a gym set up or equipment at home? Enjoy the convenience of personal training without leaving your home. Don't have equipment? That's fine! We will supply some if you don't have any.

Client training with battle ropes as part of her personalised online fitness program

Online Personal Training

Need guidance but prefer to train on your own? Get your own pocket coach with tailored workouts, meal plans, habits and goals. You'll have structure, accountability and support from the get go.

Recognisable NDIS branding for Australian disability services

NDIS Self or Plan-Managed

We support NDIS participants with personalised fitness sessions designed to improve strength, mobility, confidence and wellbeing. Available for both plan-managed and self-managed NDIS participants.

Women coming together for an empowering workout filled with movement and connection

Explore our women-only community

Training Locations in Fitzroy

Prefer the outdoors? Best spots in Fitzroy

A colourful basketball court at Atherton Gardens in Fitzroy where mobile personal training takes place

Atherton Gardens

A well-known green space in the heart of Fitzroy, Atherton Gardens offers open areas that provide a convenient setting for strength training, functional workouts, conditioning and outdoor personal training.

Undercover spot at  Condell Street Reserve in Fitzroy where outdoor strength sessions take place.

Condell Street Reserve

A local Fitzroy green space, Condell Street Reserve offers an urban outdoor setting for bodyweight exercises, mobility work, functional fitness and personalised personal training sessions.

A well known spot in Edinburgh Gardens for outdoor personal trainers to train their Empwr Training clients

Edinburgh Gardens

A much-loved inner-north park near Fitzroy, Edinburgh Gardens offers expansive open lawns and recreational space that are ideal for running, strength training, conditioning and outdoor personal training.

Let's have a chat!

Fill out the form below and our head coach will be in contact.

Personal Trainer Fitzroy

The eclectic vibrant and cultural suburb

Train at home, in the park or apartment gym.

Workouts tailored to your goals, fitness level & lifestyle.

5 different training options to choose from.

45 or 60 minute sessions

20+ years of combined industry experience

1:1, 2:1 or 3:1 group training options.

Explore our Women-Only community.

No gym commute, no traffic, no loud gyms.

Train in a private environment.

Fitzroy is a vibrant inner-city suburb known for its eclectic character, historic streets, creative community, and lively lifestyle. With a combination of apartments, established homes, professionals, and active residents, finding convenient ways to exercise can be important for maintaining a consistent routine. Our personal trainers in Fitzroy bring personalised mobile training directly to you, helping you work towards your goals without the need for a traditional gym membership.


We understand that busy Fitzroy residents have different preferences when it comes to exercise. Some clients love training from home, while others prefer their apartment gym or an outdoor session nearby. Our mobile personal training service gives you the flexibility to choose your preferred environment, while your trainer takes care of planning workouts around your fitness level, goals, schedule, and lifestyle.


Your trainer also brings the equipment required for your session, meaning you don’t need a fully equipped home gym. We can combine resistance training, bodyweight exercises, cardiovascular work, and functional movements to create effective workouts. Whether your goal is weight loss, building strength, improving mobility, or increasing overall fitness, each session is designed to help you progress.


Take the next step towards becoming fitter, stronger, and more confident. Book your personal training session in Fitzroy today and experience professional fitness coaching delivered directly to your preferred training location!

Training Locations

Train at home, apartment gym or outdoor location near you.

Personal training equipment ready for a convenient in-home fitness session

At-Home Personal Training

Train in your own space with an experienced personal trainer. You can use your existing equipment or use the equipment we supply.

Fully equipped apartment workout facility for strength and fitness sessions in Fitzroy

Apartment Gym Personal Training

Train confidently in your apartment gym with expert guidance tailored to your setup. Unsure how to use the equipment? We’ll handle it.

Outdoor training equipment prepared for a mobile PT session in Fitzroy

Outdoor Personal Training

Take your training outdoors with a personal trainer pushing you in a fresh, energising environment. No equipment needed, we supply it.

Empwr Training | Mobile PT & Online Coaching

Est. 2023

Contact

bottom of page