You don't need more motivation, you need a system that works
Lost
40kg
Andrew F
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Lost 40kg in 11 months.
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Trained 3x a week F2F with one of our coaches at his apartment gym.
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Followed our guidance with nutrition
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Trusted our expertise.
Lost
11kg
Sarah M
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Lost 11kg in 16 weeks.
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Trained 2x a week at her home gym and 2x week at a commercial gym.
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Burnt body fat and kept her muscle.
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Feels more confident than ever.
Lost 20kg
Julia D
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Lost 20kg in 8 months
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Trained 2x a week at an outdoor part with her mobile trainer.
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Followed our nutritional advice.
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Trained for the Paris Marathon.
Lost
12kg
Norm S
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Lost 12kg in 6 months.
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Trained 1 a week at his apartment gym.
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Followed our additional workouts.
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Trusted the process.
Lost
10kg
Lara M
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Lost 12kg in 12 weeks.
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Trained 2x a week at her apartment gym.
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Opted into our online coaching
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Regulated her menstrual cycle
Lost
6kg
Elizabeth S
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Lost 12kg in 12 weeks.
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Trained 2x a week at home and opted into tailored meal plans.
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Opted into our online coaching
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Feels more confident than before.
Lost 8kg
Kelly S
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Lost 8kg in 16 weeks.
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Trained 4x a week at her apartment gym and followed our advice.
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Created sustainable habits
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Has more energy than she did prior.
Lost
3kg
Dani D
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Grew her glutes in 12-weeks.
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Trained 4x a week at her gym and followed our nutritional advice.
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Worked on progressive overload
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Lifted and grew her glutes.
Lost
3kg
Riley R
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Lost 3kg in 12-weeks.
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Trained 2x a week at his local park with his trainer
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Took on our nutritional advice
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Boosted his energy levels.
Lost
7kg
Katie J
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Lost 7kg in 12-weeks.
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Trained 4x a week at her gym directed by her trainer.
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Took on our nutritional advice
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Leaned up very well!
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5-Star Google Reviews
Trusted by every day Aussies just like you
Personal Training Ashburton
We come to you so you can focus on things that matter most.
No childcare hassle
Finding childcare while you train can be difficult, especially with little ones.
We fit into your lifestyle so your children can either be part of the session or stay comfortably at home.
More time for work
We understand how busy life can get when you own a business.
Instead of letting your health suffer, we come to your preferred place to train you, saving you tiime.
Be active for longer
One of the biggest challenges for seniors is losing strength over time.
We come to you and help maintain and build strength so you stay independent as you age.
Your health still matters when life gets busy.
We understand that life gets busy and it can be easy to put off your health. That is why we take the stress out of training and bring the workouts to you.
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Busy Professionals
Training designed for busy schedules, delivered efficiently with results in mind. Book your PT sessions in like appointments in your calendar and never let your health slide again.
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CEO's, Business Owners, Directors
Structured coaching for leaders who value performance, health and time. Ideal for those who need to set aside time for their training sessions to reset and clear their minds.
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Busy Mums & Dads
Flexible sessions to build strength, energy and confidence around your busy family life. No need to book in childcare, let your little ones be present while you train.
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Seniors
Safe, personalised training designed to improve mobility, enhance balance, and support long-term independence. Because if you don't use it, you lose it.
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NDIS Self or Plan Managed
NDIS support, self managed or plan managed, tailored to help you build skills, confidence, and maintain independence.
Personal Training Melbourne
Results you want, from wherever you are
Personalised Coaching
✓ 100% tailored training & nutrition designed around your goals, lifestyle and experience..
✓ Strength, fitness & weight loss programs designed to help you build confidence, get stronger and achieve lasting results.
✓ No two journeys are the same. Your training should be as unique as you are.
Flexible Approach
✓ Fit us in with your lifestyle. Personal training brought directly to your home, apartment gym or outdoor park.
✓ Flexible sessions that work around you, making it easier to stay consistent with your training and goals.
✓ 4 levels of coaching support, giving you the flexibility to choose the level of guidance, accountability and support that suits you best.
Proven Blueprint
✓ Real results from real people, with clients achieving meaningful and lasting transformations.
✓ Weight loss journeys of up to 40kg+, supported by personalised training, nutrition and accountability.
✓ Stronger, fitter and more confident, with programs designed to create results that last beyond the gym.
Mobile Personal Training Pricing
Four Levels of Support
Flexible Training
No min term
✓ Weekly PT session(s) in person
✓45 or 60min session(s)
✓ Delivered at your preferred location
✓ 1:1 or 2:1 training
✓ No lock-in term
✓ Entry to Little Wins Club
✓ Invitation to our community events
From $108/week
Ongoing Training
12-week min
✓ Weekly PT session(s) in person
✓ 45 or 60min session(s)
✓ Delivered at your preferred location
✓ 1:1 or 2:1 training
✓ 12-week min term
✓ Entry to Little Wins Club
✓ Invitation to our community events
From $99/week
Ongoing Training
16-week min
✓ Weekly PT session(s) in person
✓ 45 or 60min session(s)
✓ Delivered at your preferred location
✓ 1:1 or 2:1 training
✓ 16-week min term
✓ Entry to Little Wins Club
✓ Invitation to our community events
From $90/week
Online Coaching
upgrade:
✓ Additional tailored workouts
✓ Nutritional Support & Guidance
✓ Tailored meal plans
✓ Progress & habit tracking
✓ Weekly app loom check-ins
✓ Access to support via WhatsApp
✓ Weekly feedback form
✓ Invitation to our community events
$29.99/week
Get fit at home in Ashburton with a mobile PT
We offer 1:1 mobile personal training throughout Ashburton, bringing personalised workouts into your home, apartment gym, or outdoor space. Rather than travelling to a commercial gym, you can access flexible training that works around your lifestyle, schedule, responsibilities, and the fitness outcomes you want to achieve.
Whether your goal involves losing weight, building strength, improving fitness, moving better, or supporting your overall wellbeing, every session is adapted to you. Ashburton personal trainers provide expert coaching, equipment, and accountability to help you stay committed and achieve sustainable results.
Personal Training Services in Ashburton
Popular services in your area
In-Home Personal Training
Have a gym set up or equipment at home? Enjoy the convenience of personal training without leaving your home. Don't have equipment? That's fine! We will supply some if you don't have any.
NDIS Self or Plan-Managed
We support NDIS participants with personalised fitness sessions designed to improve strength, mobility, confidence and wellbeing. Available for both plan-managed and self-managed NDIS participants.
Training Locations in Ashburton
Prefer the outdoors? Best spots in Ashburton
Ashburton Park
A major recreation reserve featuring an oval, cricket nets, outdoor gym equipment, walking paths and open grass, making it ideal for outdoor personal training
Markham Reserve
A local green-space reserve with open lawns, recreational facilities and walking areas, providing a convenient setting for running drills, strength circuits and mobility work
Watson Park
A leafy neighbourhood park with open grass and walking space, offering a quieter outdoor environment for personal training, functional movement and conditioning sessions
Let's have a chat!
Fill out the form below and our head coach will be in contact.
Personal Trainer Ashburton
Leafy suburb with parks and established homes
Train at home, in the park or apartment gym.
Workouts tailored to your goals, fitness level & lifestyle.
5 different training options to choose from.
45 or 60 minute sessions
20+ years of combined industry experience
1:1, 2:1 or 3:1 group training options.
Explore our Women-Only community.
No gym commute, no traffic, no loud gyms.
Train in a private environment.
Ashburton is a leafy inner-eastern suburb known for its established homes, green spaces, parks, local sporting areas, and strong community atmosphere. With residents enjoying an active suburban lifestyle alongside work and family commitments, finding a convenient fitness solution can help maintain consistency. Our personal trainers in Ashburton bring mobile personal training directly to you.
Your trainer will build your sessions around your specific goals and current fitness level. Whether you are looking to build strength, improve conditioning, lose weight, increase mobility, or simply create a more structured approach to exercise, every workout is tailored to your needs.
Training can be completed at home, outdoors, or in an appropriate local gym. Portable equipment is provided by your trainer, making it possible to complete effective strength and conditioning sessions without requiring a dedicated workout room.
Ready to make regular exercise easier to maintain? Book your personal training session in Ashburton today and enjoy convenient, individualised fitness coaching designed around your lifestyle.
Training Locations
Train at home, apartment gym or outdoor location near you.
At-Home Personal Training
Train in your own space with an experienced personal trainer. You can use your existing equipment or use the equipment we supply.
Apartment Gym Personal Training
Train confidently in your apartment gym with expert guidance tailored to your setup. Unsure how to use the equipment? We’ll handle it.
Outdoor Personal Training
Take your training outdoors with a personal trainer pushing you in a fresh, energising environment. No equipment needed, we supply it.
Empwr Training | Mobile PT & Online Coaching
Est. 2023
Contact
www.empwrtraining.com.au
hello@empwrtraining.com.au
@empwr.training