✅ Train at home, in the park or your apartment gym.
✅ Workouts tailored to your goals, fitness level and lifestyle.
✅ Full access to 100's of video demonstrations
✅ Full access to macro friendly meals
✅ 10+ years of experience helping individuals transform their health.
✅ Ask your trainer questions outside of your sessions
✅ F2F training plus ongoing online coaching at no extra cost
✅ Choose between 45 or 60 minutes, at times that fit your schedule.
✅ Join our free community events
Fitness that fits your lifestyle
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Personal Training St Kilda
Train by the bay in our most energetic suburb
Located just minutes from the beach, St Kilda is one of Melbourne’s most iconic and active suburbs, home to scenic running paths, open parklands, and a buzzing fitness culture. Whether you’re a beach lover, a busy professional, or someone looking to kickstart your health journey, our personal trainers in St Kilda bring expert fitness coaching directly to you.
At Empwr Training, we understand that everyone’s fitness journey is unique. Some of our clients prefer the flexibility of in home personal training, while others thrive in outdoor sessions at St Kilda Botanical Gardens, Catani Gardens, or along the foreshore. Wherever you love to train, we’ll create a personalised program designed around your goals, fitness level, and schedule.
You don’t need a gym membership or fancy equipment, we bring everything to you. From dumbbells and resistance bands to functional bodyweight workouts, our sessions are designed to help you burn fat, build lean muscle, and improve strength and mobility. Every workout is tailored to be fun, challenging, and results-driven.
Take the first step toward a healthier, more confident you.
Book your personal training session in St Kilda today and experience the motivation, convenience, and lasting results that come from working with a professional trainer who truly cares about your success.
